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Individual Training and Cost of Studying
Individual Training and Cost of Studying
Full course of Imbuilding is made up of 10 classes and includes:
- Beginners` course - 4 classes (in a group of 4-5people). 1,5- hour training.
- Basic course – 6 individual classes. Each class is for 2 hour.
The basis of the Imbuilding Beginners` course is the methodology of International Imbuilding School based on the mixture of physical exercises, yoga, Pilates and it is dedicated to training practical skills of work with “The Egg” exerciser.
The basis of the Imbuilding Basic course is the methodology described in a training manual by Y. Kornev “System Vagiton: Effective Training of Female Intimate Muscles”.
The total length of the course is 2 months.
During the first month or a month and a half trainings take place twice a week – one individual training of a Beginners` course and one of a Basic course.
The last half a month or a month you will have the rest of individual Basic course trainings once a week.
You are trained by certified instructors in Imbuilding.
For doing Beginners` course in Ukrainian school of Imbuilding there is a comfortable, cozy, well-equipped, and conditioned gym with mirrors and special carpeting.
For Basic course trainings we use two special gyms with hygiene utilities and a dressing room. Basic course training takes a form of an individual training. At the training there is only you and your personal instructor.
The form of a Basic course is the best one for a woman who prefers to have all instructor’s attention. It is also recommended to those who do not have enough time to study on their own and for whom it is more convenient to have practice under the guidance of an instructor as well as for those who would like to have a quick result and a better quality of the training.
Individual training is for not studying the specialities of a theory of the process, but for practicing at once and studying theory alongside with it.
Schedule of training is coordinated individually. Planning of training and the practice itself is carried out taking into account all clients’ individual requirements and needs, such as training schedule, result timing, specialities of exercising, individual difficulties while training.
At individual training you will achieve the results sooner than at the other methods of training as you use time more effectively. The instructor works only with you, nobody distracts his attention and you meet only your needs and achieve your personal goals. The instructor explains to you all the necessary information, and the training passes very quickly and successfully. All the exercises are explained by the instructor on the models and pictures and she also checks your performance in real time which eliminates mistakes and misunderstandings in your practice. During your trainings the instructor eliminates all your mistakes and corrects the procedure of doing your exercises explaining the issue of the process at the same time.
Imbuilding advantages both for your health and your sexual experience you will realize from the very start of your training. And at the end of the course you will get all the necessary skills and knowledge with the help of the instructor and by the end of the course you will have achieved all your targets in a maximum short period of time. Alongside with it the process of training will be as comfortable and pleasant as it can be.
The training procedure
At the Beginners` and Basic course the instructor tells you all the necessary information on the anatomy, technicality of every exerciser, and gives the details of every exercise of the Imbuilding technique. While this she demonstrates video, photographs and pictures from a laptop, as well as part of exercisers are demonstrated by the instructors themselves.
You are not to identify your mistakes by yourself. It is the instructor who will find out how you understand the exercise, do it and offer you the most suitable and right way of doing it. Well experienced and knowledgeable instructors are to teach any woman how to do these exercises regardless of the level of her knowledge on the Imbuilding technique. All the exercises are discussed and explained until the right result is achieved.
Every class of a Basic course begins with the testing of the results which are fixed in a computer and show their dynamics of every client from training to training.
At the end of each class of a Basic course you are given home task for the next time.
Having finished the course you obtain an International Certificate of the International Federation of Imbuilding.
Necessary equipment for trainings: comfortable clothes for exercising: a short skirt, socks, a towel. There is a dressing room where you change your clothes, and hygiene facilities.
You have to wear clothes at the trainings. There will no extra visual or manual contact from the instructor during your training.